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filler@godaddy.com
Our partnership with Crisitini Athletics was built to enhance speed, strength, and agility for our players' optimal soccer performance on the field
"We provide private team sports-specific training programs tailored to athletes' age, specific time of season, and sport. Our coaching roster includes multi national-level athletes including a lead strength & conditioning coach from Seneca College. Our goal is to ensure that all individuals associated with Cristini Athletics possess a high level of athletic acuity and proficiency in sports and human movement. By equipping young athletes with the necessary training, mentality, and therapy, we believe they will be well-prepared to seize opportunities and achieve higher levels of success."
- Chris Cristini
Techniques such as broad jumps, single leg hopping, and bounding to improve the lower bodies ability to produce force and explosively react and push off the ground.
Hurdle drills, cone drills, and change of direction sprints designed to enhance breaking ability, reaction time, and quick directional changes.
Focused training on sprinting form and acceleration techniques to maximize speed and efficiency on the pitch.
This program is suitable for athletes of all levels looking to gain a competitive edge.
Crsitini Athletics' Lead Strength and Conditioning Coach will provide personalized feedback and tailored workouts to ensure optimal results while promoting injury prevention.
Join us to elevate your performance and achieve your athletic goals!
Thursday 8pm-9pm
Friday 6pm-7pm
**times and day may change before start date (January 9th) - reduced to Thursday & Friday between times of 5pm-9pm
9833 Markham Rd, Markham, L6E 0E5
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